Staying healthy
Learning Center
High-dose vitamin C: Can it kill cancer cells?
High-dose vitamin C has been touted by some as an effective alternative cancer treatment.
Induced lactation: Can I breastfeed my adopted baby?
With time and dedication, breastfeeding without pregnancy (induced lactation) might be possible.
Infant growth: What's normal?
Infant growth rates depend on various factors. Consider what's typical during baby's first year.
L-arginine: Does it lower blood pressure?
This supplement may help some people lower their blood pressure. Learn who might benefit and who should stay away from it.
Making progress towards your goals
Learn how to make progress toward your goals of learning new skills such as a new language or a musical instrument.
Mangosteen juice: Can it relieve arthritis pain?
Some marketers claim mangosteen juice has anti-inflammatory benefits. Find out what the research says.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Newborn sleep: Should I wake my baby for feedings?
Get the facts about when to wake a sleeping baby for a feeding.
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
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