Staying healthy
Learning Center
Rheumatic fever
Learn about this complication of strep throat and scarlet fever and what you can do to prevent it.
Hay fever
Find out more about how to diagnose and get relief from this common condition that can make you feel awful, seasonally and year-round.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
High cholesterol treatment: Does cinnamon lower cholesterol?
Can cinnamon lower cholesterol?
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
High-dose vitamin C: Can it kill cancer cells?
High-dose vitamin C has been touted by some as an effective alternative cancer treatment.
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
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