Staying healthy
Learning Center
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Find meaning in the small things
Finding meaning in small things can make people feel more energized and connected. Discover what's meaningful to you and bring that into your everyday life.
Feminizing surgery
Find out how feminizing surgical procedures can help better align the body with a person's gender identity.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Ankylosing spondylitis
Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.
7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.
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