Staying healthy
Learning Center
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Fibroadenoma
Learn about this common breast lump. It is not cancer. Unless you have symptoms that bother you, treatment might not be needed.
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Perimenopause
Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.
Tubal ligation
Thinking of getting your tubes tied? This surgery offers a permanent form of birth control. Know the risks and what to expect.
Amniocentesis
Find out about this prenatal test that checks the fluid surrounding the baby during pregnancy.
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