Staying healthy
Learning Center
Find meaning in the small things
Finding meaning in small things can make people feel more energized and connected. Discover what's meaningful to you and bring that into your everyday life.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Foot swelling during air travel: A concern?
Swelling of the leg or foot while flying is common and usually harmless.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Gallbladder polyps: Can they be cancerous?
The size of gallbladder polyps can be a useful predictor of whether they're cancerous.
Get to know the new Nutrition Facts label
The recently revamped label makes it easier than ever to make healthy food choices. Get the facts from a Mayo Clinic dietitian.
HER2-positive breast cancer: What is it?
HER2-positive breast cancer tends to be more aggressive than other types of breast cancer. Treatments that target HER2 are very effective.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Have questions about sex? Ask your doctor
Your health has a big impact on your sex life and vice versa. Don't be embarrassed about discussing sex with your doctor. Your doctor can be a reliable source of information on sexual health. He or she can help you manage chronic conditions and medications that affect your sex life. Your doctor can help you understand how sexual activity may change throughout your life.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
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