Staying healthy
Learning Center
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
How to break the busy cycle
Take a step back and examine why you're so busy. Then embrace the value of doing nothing. Use these tips for learning how to press pause this week.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How your brain works
Which part of your brain does what? Take a tour.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
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