Staying healthy
Learning Center
High blood pressure and sex: Overcome the challenges
High blood pressure may affect sex. Talking openly with a health care provider about problems and possible solutions can help.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Flu shots: Especially important if you have heart disease
A yearly flu vaccine is recommended for anyone with heart disease. Find out why.
Find meaning in the small things
Finding meaning in small things can make people feel more energized and connected. Discover what's meaningful to you and bring that into your everyday life.
Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
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