Staying healthy
Learning Center
Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Exercise and stress: Get moving to manage stress
Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.
Relaxation techniques: Try these steps to reduce stress
Learn how to use relaxation techniques to reduce stress and bring more calm into your life.
Over-the-counter laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different over-the-counter medications work and be aware of some risks.
Top 5 lifestyle changes to improve your cholesterol
Understand the diet and lifestyle steps you can take to improve your cholesterol.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 19 to 44 younger (182)
- 45 to 64 middle (180)
- 65 to 80 older (17)
- 02 months to 2 years infant/toddler (5)
- 06 to 12 years elementary/preteen (4)
- 03 to 5 years preschool (4)
- 80 and over (3)
- 13 to 18 years teen (3)
- 00 birth to 01 month newborn (3)
- 29 to 40 middle (1)