Staying healthy
Learning Center
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.
3 ways to get closer to achieving your goals
When goals are meaningful and relevant to you, they can provide direction, meaning and a marker of progress. Find out more about an approach to goal setting that increases your chances of accomplishing your goals.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Refine Your Search
Type
- All
- Article
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 80 and over
- 16 years
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 18 years
- 17 years
Focus
- All
- Prevention
- Diet Recommendation
- Home Treatment
- Complication
- Risk factor