Staying healthy
Learning Center
106 Results
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Article
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Article
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Article
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Article
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Article
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Article
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 80 and over
- 13 to 18 years teen
- 00 birth to 01 month newborn
- 29 to 40 middle
Focus
- All
- Home Treatment
- Prevention
- Complication
- Risk factor