Staying healthy
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Helping children cope: Tips for talking about tragedy
Helping children cope with tragedy isn't easy. Consider practical ways to support your child.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Home safety tips: Preparing for Alzheimer's caregiving
Understand the home safety tips that can help prevent harm to a loved one with Alzheimer's disease.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
How to break the busy cycle
Take a step back and examine why you're so busy. Then embrace the value of doing nothing. Use these tips for learning how to press pause this week.
How to use opioids safely
Opioids are sometimes the right treatment for pain, but they're never without risk. Get in front of opioid dangers by planning for your safety before you start these drugs.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
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