Staying healthy
Learning Center
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Hemorrhoids during pregnancy: What's the best treatment?
Know how to relieve painful, swollen veins in the anus and rectum during pregnancy.
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
How to treat baby eczema
Learn simple remedies to easing your baby's discomfort from the pain and irritation of this skin rash.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
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