Staying healthy
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Vaccines for adults: Which do you need?
Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Sleepwalking
People who get up and walk around while sleeping may not need treatment. But if it happens often, it could be a sleep disorder that needs treatment.
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
Scorpion sting
Scorpion stings are painful but rarely life-threatening. Young children and older adults are most at risk of serious complications.
Ringworm (scalp)
Learn more on causes, symptoms, treatments of this easily spread, itchy fungal skin infection and how to prevent it.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Posture: Align yourself for good health
Good posture helps prevent pain and injury, boosts confidence and mood. Improving your posture will take time and effort, but the benefits are worth it.
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