Staying healthy
Learning Center
Cancer pain: Relief is possible
Learn what causes cancer pain and how you can work with your doctor to ensure your cancer pain is controlled.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Anger management: 10 tips to tame your temper
Want to get your anger under control? Start by considering these 10 anger management tips.
The Mayo Clinic Diet: A weight-loss program for life
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Mouth sores caused by cancer treatment: How to cope
Find out what you can do to prevent mouth sores before you begin cancer treatment.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Cancer survivors: Late effects of cancer treatment
Find out what side effects to watch for after cancer treatment so you can prepare yourself for any challenges ahead.
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