Staying healthy
Learning Center
How to break the busy cycle
Take a step back and examine why you're so busy. Then embrace the value of doing nothing. Use these tips for learning how to press pause this week.
Is antibacterial soap a do or a don't?
It's generally best to wash your hands with soap and water. Over-the-counter antibacterial soaps are no more effective at killing germs than is regular soap.
Kratom for opioid withdrawal: Does it work?
Kratom is promoted as an aid in overcoming withdrawal from opioid medications, but research suggests that it leads to more health problems than it solves.
Kratom: Unsafe and ineffective
Users claim kratom lifts mood and boosts energy, but there are many safety issues and questions about whether it works. Learn more before trying it.
L-arginine: Does it lower blood pressure?
This supplement may help some people lower their blood pressure. Learn who might benefit and who should stay away from it.
Making progress towards your goals
Learn how to make progress toward your goals of learning new skills such as a new language or a musical instrument.
Mangosteen juice: Can it relieve arthritis pain?
Some marketers claim mangosteen juice has anti-inflammatory benefits. Find out what the research says.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger (53)
- 45 to 64 middle (52)
- 65 to 80 older (3)
- 80 and over (1)
- 06 to 12 years elementary/preteen (1)
- 03 to 5 years preschool (1)
- 02 months to 2 years infant/toddler (1)
Focus
- All
- Unproven treatment
- Prevention
- Home Treatment
- Complication
- Risk factor