Staying healthy
Learning Center
Learning disorders: Know the signs, how to help
Here's how to find out what's going on if your child often has trouble with reading, writing or other skills.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How to break the busy cycle
Take a step back and examine why you're so busy. Then embrace the value of doing nothing. Use these tips for learning how to press pause this week.
High blood pressure and pregnancy: Know the facts
Concerned about high blood pressure during pregnancy? Find out what you can do to reduce your risk of complications.
Heartburn or heart attack: When to worry
Chest pain? Learn the potentially lifesaving difference between heartburn and a heart attack.
Heart attack symptoms: Know what's a medical emergency
Watch for these heart attack symptoms.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
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