Staying healthy
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Mayo Clinic Minute: What is an aneurysm?
An aneurysm is an abnormal bulge in a blood vessel wall that can lead to a life-threatening rupture.
Mayo Clinic Minute: What is integrative health and how can it help?
Mayo Clinic doctor talks about the integrative medicine approach to controlling pain and other symptoms.
Mayo Clinic Minute: Ways to avoid ticks
Learn how to avoid ticks in the summer.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
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