Strength training
Learning Center
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Weight training: Do's and don'ts of proper technique
Weight training may look easy — but for best results, proper technique is essential.
Aging: What to expect
Understand the natural changes that come with aging.
Alzheimer's genes: Are you at risk?
What role do genes play in developing Alzheimer's? Are you at risk?
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Fetal development: The 2nd trimester
Fetal development progresses rapidly in the second trimester. Check out the weekly changes.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
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