Strength training
Learning Center
ADHD diet: Do food additives cause hyperactivity?
Better research is needed to find out if limiting certain foods or food additives will help reduce hyperactivity and ADHD symptoms.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Dental braces: When to start
Dental braces are recommended for many children — When is the best time to start?
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Concussion in children: What are the symptoms?
Whether your child's concussion is mild or severe, allow time to recover.
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