Strength training
Learning Center
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Active surveillance for prostate cancer
Learn about why doctors may recommend active surveillance for prostate cancer and what to expect.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
5 common mistakes when you squat
Are squats part of your strength routine? Make sure you're doing them right. Learn the most common squat mistakes and how to get back on track.
15 simple diet tweaks that could cut your Alzheimer's risk
Research suggests that what you eat can help fend off dementia. And, no, you don't have to have a perfect diet to benefit. Here's what to focus on.
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