Strength training
Learning Center
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Stool color: When to worry
Stool color is usually a result of diet and is only rarely a concern.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Sleep deprivation: A cause of high blood pressure?
Too little sleep affects not only energy levels but also heart health.
Sinus infection and toothache: Any connection?
Sometimes the cause of a toothache isn't a tooth problem, but a sinus problem.
Sex headaches
Learn about the causes and treatment of this type of headache.
Semen allergy: A cause of infertility?
Semen allergy, also called seminal plasma hypersensitivity, is a rare condition that can be easily misdiagnosed. Learn about symptoms and possible treatments.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Secondary infertility: Why does it happen?
Second pregnancies don't always come easily. Learn about possible causes for secondary infertility and when to seek professional help.
Seborrheic dermatitis
Find out what you can do to treat this flaky skin condition that can cause scaly skin and stubborn, itchy dandruff.
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