Strength training
Learning Center
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
Erectile dysfunction: Viagra and other oral medications
Get the facts on medicines that are taken by mouth for ED.
Erectile dysfunction: Nonoral treatments
Get the facts about shots, penis pumps and other ED treatments that don't involve taking medicine by mouth.
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Dietary supplements for erectile dysfunction: A natural treatment for ED?
Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.