Strength training
Learning Center
Ebola transmission: Can Ebola spread through the air?
Ebola virus: A Mayo Clinic expert explains how the virus spreads
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Sulfa allergy: Which medications should I avoid?
Sulfa allergy: A Mayo Clinic expert discusses which medications are likely to cause problems.
Undigested food in stool: What does it mean?
Undigested food in stool generally isn't a problem unless it's accompanied by other symptoms.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Primary progressive aphasia
Find out more about this type of dementia that affects the speech and language areas of the brain.
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