Strength training
Learning Center
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Extended-cycle birth control pills: Is spotting common?
Breakthrough bleeding is more common with continuous and extended-cycle birth control pills, but usually decreases with time.
Falling during pregnancy: Reason to worry?
Here's what to consider after a fall during pregnancy, including when to seek medical help.
Fallopian tubes: Is pregnancy possible with only one?
Pregnancy may be possible with one fallopian tube.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Female infertility
Learn about infertility in women, including possible causes, what tests might be needed and fertility treatments available to help with getting pregnant.
Female orgasm: No climax with vaginal penetration?
Not all women have orgasms with vaginal penetration during sex. Most women need stimulation of the clitoris to climax.
Female sexual dysfunction
Learn more about female sexual difficulties — what causes them and possible treatments, including medications.
Fetal development: The 1st trimester
Fetal development begins before you even know you're pregnant. Here's what happens early on.
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