Strength training
Learning Center
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Change an unhealthy habit? Yes, you can! Here's how
Hooked on salty snacks? Too much TV bingeing? Follow these insider tips from a Mayo Clinic wellness coach to break the cycle and build healthy new habits.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Breast milk storage: Do's and don'ts
Learn how to safely store expressed breast milk, what containers to use and how long breast milk will keep.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female (1)
Age
- All
- 00 birth to 01 month newborn
- 45 to 64 middle
- 19 to 44 younger
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 03 to 5 years preschool
- 29 to 40 middle
- 02 to 15 months infant
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
Focus
- All
- Strategies for Change
- Prevention
- Home Treatment
- Complication
- Definition
- Symptom (reportable)
- Instruction
- Clinical Treatment