Strength training
Learning Center
Unusual COVID-19 symptoms: What are they?
Find out about the unusual symptoms of coronavirus disease 2019 (COVID-19), including COVID toes, nausea, and loss of smell or taste.
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health problems, the places where people live and work, and racism can affect who becomes severely ill with COVID-19.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Induced lactation: Can I breastfeed my adopted baby?
With time and dedication, breastfeeding without pregnancy (induced lactation) might be possible.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
How to treat baby eczema
Learn simple remedies to easing your baby's discomfort from the pain and irritation of this skin rash.
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Infant growth: What's normal?
Infant growth rates depend on various factors. Consider what's typical during baby's first year.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
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