Strength training
Learning Center
Arcus senilis: A sign of high cholesterol?
With this condition, older adults develop a gray arc around the cornea of the eyes.
Low blood sodium in older adults: A concern?
For older adults, low blood sodium, known as hyponatremia, can cause death if left untreated.
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Shingles
Learn more about symptoms, causes, treatment and vaccine prevention of this painful condition affecting the nerves.
Bullous pemphigoid
Learn about the symptoms, treatment and self-care strategies for this blistery skin condition that affects older adults.
Wet macular degeneration
Blurred vision or blind spots could be a sign of this chronic eye disorder. Recognizing the warning signs could save your vision.
Lewy body dementia
This common dementia is caused by a buildup of proteins in the brain. It affects thinking, memory and movement.
Monoclonal gammopathy of undetermined significance (MGUS)
When bone marrow produces an unusual protein in the blood, it can sometimes lead to certain types of blood cancer.
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