Strength training
Learning Center
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Carbon monoxide poisoning
This gas has no color, odor or taste. It can be deadly. Learn how to prevent it.
Farsightedness
Do you see distant objects clearly, but develop a blur as they come close? This vision problem, called farsightedness, is easily corrected with prescription lenses.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
How to treat baby eczema
Learn simple remedies to easing your baby's discomfort from the pain and irritation of this skin rash.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
COVID-19 diagnostic testing
Find out how COVID-19 diagnostic testing is done to learn if you're currently infected with SARS-CoV-2, the virus that causes coronavirus disease 2019.
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