Strength training
Learning Center
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
5 common mistakes when you squat
Are squats part of your strength routine? Make sure you're doing them right. Learn the most common squat mistakes and how to get back on track.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female (1)
Age
- All
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 19 to 44 younger
- 45 to 64 middle
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 65 to 80 older
- 00 birth to 01 month newborn
- 80 and over
Focus
- All
- Prevention
- Symptom (reportable)
- Home Treatment
- Diet Recommendation
- Definition
- Clinical Treatment
- Complication
- Test
- Instruction