Strength training
Learning Center
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
Yeast infection (vaginal)
Vaginal itching or burning could mean you have a yeast infection. Learn about other symptoms and effective treatments for this uncomfortable condition.
X-ray during pregnancy: Is it safe?
Learn when an X-ray during pregnancy might cause harm and how to avoid it.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
Women's sexual health: Talking about your sexual needs
Women's sexual health — Tips for talking about your sexual needs and achieving fulfillment.
Wisdom tooth removal
If you don't have enough room in your mouth for wisdom teeth, or they're painful, infected or cause other dental problems, they may need to be removed.
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
Weight training: Do's and don'ts of proper technique
Weight training may look easy — but for best results, proper technique is essential.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
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