Strength training
Learning Center
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Delusional parasitosis
Learn more about this condition and positive steps you can take to manage the symptoms.
Oral health: A window to your overall health
Find out about the link between your oral health and overall health.
What is aspirin-exacerbated respiratory disease (AERD)?
AERD, also called Samter's triad, has three features: asthma, recurring nasal polyps, and sensitivity to aspirin and drugs such as ibuprofen and naproxen.
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
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