Strength training
Learning Center
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Is hydroxychloroquine a treatment for COVID-19?
Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19.
Cast care: Do's and don'ts
Find out more about tips for keeping a cast safe — and your child comfortable — while an injury heals.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Treating COVID-19 at home: Care tips for you and others
COVID-19 can sometimes be treated at home. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips.
Asthma treatment: 3 steps to better asthma control
Follow this three-step approach to keep symptoms under control and prevent attacks.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Prednisone and other corticosteroids
Are you using a corticosteroid? Prednisone and other corticosteroid pills, creams and injections can cause side effects. Find out what to expect.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
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