Strength training
Learning Center
Fibromyalgia: Can acupuncture relieve symptoms?
Fibromyalgia symptoms may be reduced by acupuncture treatments.
Flu shots: Especially important if you have heart disease
A yearly flu vaccine is recommended for anyone with heart disease. Find out why.
Free weights or machines: Which are better?
Free weights are versatile and inexpensive. They also simulate real-life lifting situations and promote whole-body stabilization. Likewise, machine weights can be effective weight training tools, as long as you use machines that adjust to your body dimensions and allow full range of motion of your joints. What is the bottom line? Choose a weight training system that you enjoy and that fits into your lifestyle. And whatever type of resistance you choose, remember that proper technique is more important than the specific type of equipment.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Guillain-Barre syndrome
This rare autoimmune disorder affects the nerves, causing weakness and tingling in the arms and legs that rapidly spreads throughout the body.
Hearing loss
Age- and noise-related hearing loss are common and can affect quality of life. But many treatments are available.
Heart failure
Learn about this chronic disease that needs lifelong management. Find out what treatments help you live longer and may even strengthen your heart.
Hemolytic uremic syndrome (HUS)
Damage to the small blood vessels in the kidneys can cause clots that clog the organ's filtering system. This can lead to life-threatening kidney failure.
Hepatitis C
Many people with this infection don't know they have it. Find out about symptoms and treatment for this liver disease that can be dangerous.
Hepatitis C: What happens in end-stage liver disease?
End-stage complications of hepatitis C include liver failure and liver cancer.
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