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Seasonal allergies: Nip them in the bud
Learn about treatments and tips to manage seasonal allergies.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Stress management: Know your triggers
Stress management: Understanding your stress triggers is essential to stress relief.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
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