Strength training
Learning Center
Vitamins for MS: Do supplements make a difference?
Can vitamin supplements improve MS symptoms?
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Warrior 1
Try this simple yoga pose.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Weight training: Do's and don'ts of proper technique
Weight training may look easy — but for best results, proper technique is essential.
Whole grains: Hearty options for a healthy diet
Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn
- 16 years
- 14 years
Focus
- All
- Home Treatment