Strength training
Learning Center
Exercises to improve your core strength
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Breast cancer types: What your type means
Doctors use specialized tests to analyze your cancer cells and gather information to determine your breast cancer type.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
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