Strength training
Learning Center
Clinical depression: What does that mean?
The term "clinical depression" means severe, persistent depression. It's also called major depression or major depressive disorder.
Cigar smoking: Safer than cigarette smoking?
Despite what you might think, cigars aren't that different from cigarettes. Like cigarettes, cigars contain nicotine, tobacco and cancer-causing chemicals.
Childhood apraxia of speech
This speech disorder is caused by a problem with communication between the brain and the muscles used for speech. Speech therapy can help.
Cervical cysts: Can they be cancerous?
Cervical cysts usually aren't cancerous. Some types of cervical cysts are so common that they're considered a normal feature of cervical anatomy.
Cellulitis infection: Is it contagious?
Cellulitis — a common, potentially serious bacterial skin infection — is not directly contagious.
COVID-19 and pets: Can dogs and cats get COVID-19?
Find out how COVID-19 can affect dogs and cats, what you can do to protect your pet, and how to care for your pet if it becomes sick.
Bump on the head: When is it a serious head injury?
Even a minor injury to the scalp or forehead can cause a large lump. Find out when it's time to see a healthcare professional.
Bulging disk vs. herniated disk: What's the difference?
Compared with a bulging disk, a herniated disk is more likely to cause pain because it protrudes farther and is more likely to compress nerve roots.
Broken arm
Treatment depends on the site and severity of the injury. Simple breaks might be treated with a sling and ice. Complicated fractures may require surgery.
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
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