Stress basics
Learning Center
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Slide show: Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Stress and hair loss: Are they related?
Learn how stress and hair loss can be related.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 02 months to 2 years infant/toddler
- 15 months
- 12 months
- 16 months to 2 years toddler
- 9 months
- 80 and over
- 6 months
- 00 birth to 01 month newborn
- 4 months
Focus
- All
- Home Treatment
- Risk factor