Stress basics
Learning Center
Struggling to stay motivated? Social media might be the answer
Committed to lifestyle change? How social media support groups might just be the secret weapon you need to succeed.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Stress management: Know your triggers
Stress management: Understanding your stress triggers is essential to stress relief.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
STD testing: What's right for you?
Find out how your risk factors affect the types of tests you'll need for sexually transmitted infections (STIs).
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
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