Stress relief
Learning Center
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Broken ankle
A simple misstep or twisting injury can cause bone fractures. Treatment depends on the exact site of injury and its severity.
Lower your risk of breast cancer
Research shows that lifestyle changes can lower your risk of breast cancer, even if you're at high risk. To lower your risk: 1. Limit alcohol. Even small amounts increase your risk. 2. Limit postmenopausal hormone therapy. 3. Be physically active. 4. Maintain a healthy weight.
Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease
Exercise, mental stimulation and diet may be helpful in reducing Alzheimer's disease risk.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Refine Your Search
Type
- All
- Disease (326)
- Article (74)
- Answer (51)
- TestProcedure (42)
- Video (22)
- HealthTip (10)
- FirstAid (1)
- Symptom (1)
Gender
Age
- All
- 19 to 44 younger
- 13 to 18 years teen
- 45 to 64 middle
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 00 birth to 01 month newborn
- 65 to 80 older
- 80 and over
- 16 months to 2 years toddler
- 11 to 12 years preteen
- 19 to 28 young adult
- 10 years
- 2 years
- 15 months
- 12 months
- 6 months