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Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Mayo Clinic Minute: What you need to know about polyps in your colon
Got polyps? Find out why detecting, and removing, colon polyps is so important.
CT coronary angiogram
Learn about the risks and results of this imaging test that looks at the arteries that supply blood to your heart.
Family therapy
Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts.
Bilirubin test
Find out what to expect from a bilirubin test — an important blood test that determines how your liver is functioning.
Breast self-exam for breast awareness
Being aware of the normal consistency of your breasts may make it more likely that you'll notice any changes that could be signs of breast cancer.
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