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Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
Sibling rivalry: Helping your children get along
Promote healthy sibling relationships by respecting your children's unique needs, avoiding comparisons and setting ground rules.
Helping children cope: Tips for talking about tragedy
Helping children cope with tragedy isn't easy. Consider practical ways to support your child.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Fall safety for kids: How to prevent falls
Fall safety for kids — Prevent falls by taking these simple precautions.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Chronic pain: Medication decisions
What works for one person's pain may not help yours — and every pill has risks. Learn how to sort through your options for maximum relief and minimum risk.
Daily aspirin therapy: Understand the benefits and risks
Daily aspirin therapy may be lifesaving for some people. Know if taking a daily low-dose aspirin is right for you.
Allergy medications: Know your options
Learn more about allergy medications. Find out what they do and how they can help your symptoms.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
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