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Warrior 1
Try this simple yoga pose.
Video: Baby's soft spots (fontanels)
A baby's soft spots (fontanels) close when the skull bones fuse together. See how.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Mountain pose
Try this simple yoga pose while standing.
Mayo Clinic Minute: Are you keeping your child as safe as possible in the car?
Find out how long to use a rear-facing car seat and how it can protect your child.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
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