Stress relief
Learning Center
Cat/cow pose
Try this simple yoga pose to relax.
Cervical cancer
Screening with Pap tests can reduce the risk of this cancer that begins in the cervix. Learn more about symptoms, causes, prevention and treatment.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Chronic pelvic pain
Ongoing pain in the pelvis can be a symptom of another disease or a condition in its own right. Learn how it's diagnosed and treated.
Cobra
Try this yoga pose to strengthen and stretch your back.
Coping with stress: Workplace tips
Coping with stress at work is easier when you identify your triggers and address them head on.
Depression and anxiety: Can I have both?
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Diabetic retinopathy
Good diabetes control and regular exams can help prevent this diabetes complication that affects the eyes. Find out how.
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