Stress relief
Learning Center
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Sjogren's syndrome: Can it cause recurrent UTIs?
Sjogren's syndrome isn't thought to cause UTIs, but it may cause other urinary conditions.
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
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