Stress relief
Learning Center
Sleep deprivation: A cause of high blood pressure?
Too little sleep affects not only energy levels but also heart health.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Stool color: When to worry
Stool color is usually a result of diet and is only rarely a concern.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Sulfa allergy: Which medications should I avoid?
Sulfa allergy: A Mayo Clinic expert discusses which medications are likely to cause problems.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Swimmer's ear
The moist environment from water remaining in your ear after swimming or bathing can lead to this infection in the outer ear canal.
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