Stress relief
Learning Center
Renal diet for vegetarians: What about protein?
Although a renal diet restricts protein, you still must eat some protein every day.
Relaxation techniques: Try these steps to lower stress
Learn how to use relaxation techniques to lower stress and bring more calm into your life.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Pregnancy after miscarriage: What you need to know
Get answers to common questions about pregnancy after a miscarriage.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Planning to travel with atrial fibrillation?
Extra preparation before a trip can keep your plans — and heart — running smoothly if you have an irregular heartbeat. Get expert recommendations for your pre-travel checklist.
Petroleum jelly: Safe for a dry nose?
Rarely, inhaling petroleum jelly for prolonged periods can cause lung inflammation (lipoid pneumonia).
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
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