Stress relief
Learning Center
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
Aortic calcification: An early sign of heart valve problems?
Aortic valve calcification — once thought a harmless condition — may be a sign of heart valve disease.
Walking pneumonia: What does it mean?
Walking pneumonia is a mild bacterial infection that resembles a cold. It usually does not require bed rest or a hospital stay.
Nail ridges: Cause for concern?
Vertical nail ridges are common and often become more prominent with age.
Scalp psoriasis vs. seborrheic dermatitis: What's the difference?
Learn how to tell apart these common conditions of the scalp, both of which cause inflamed, scaly skin.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
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