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Cold and flu viruses: How long can they live outside the body?
Some viruses are more resilient than you may think. Learn more about how they spread and how to protect yourself.
Cobra
Try this yoga pose to strengthen and stretch your back.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
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