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Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Mayo Clinic Minute: New definition of Alzheimer's changes
Researchers are changing the way they define Alzheimer's disease and opening the door for better research — and hopefully, better treatments.
Mayo Clinic Minute: Why the risk of frostbite is greater than you think
Learn why the risk of frostbite is greater than you think.
Video: Using a metered dose asthma inhaler and spacer
Watch this video to see how to use a metered dose asthma inhaler and spacer.
Video: An asthma attack
What happens to your airways during an asthma attack?
Video: How to use a dry powder disk inhaler
Watch these step-by-step instructions for using a dry powder disk inhaler.
Video: How to use a dry powder tube inhaler
Watch these step-by-step instructions for using a dry powder tube inhaler.
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